I often direct people to read this and thiswhen teaching them about how weight loss works, so I thought I would make it easier! (I would still recommend reading them, though!)
“She likes being around other people; she just isn’t particularly comfortable talking to them. She supposes that she is some variety of voyeur, enjoying the spectacle, breathing in the atmosphere, while experiencing uneasiness when asked to become part of it. None of this makes her unhappy. The life of a wallflower, she often thinks, is not such a terrible life.”
I am attempting to surround myself with positivity and empower people around me.